Product Overview
Faith WOD (CrossFit)
Faith RXD. No scaling. No shortcuts.
In CrossFit, Rx’d means you did the workout as prescribed: full weight, full reps. Faith WOD calls gym owners, coaches, and athletes to live their faith the same way, as prescribed by the Word of God. The 12 Practice Plans are built like the workouts you already know. Benchmark WODs lay the foundation of identity, grace, and freedom. Hero WODs draw from biblical heroes like Esther, Joseph, and David. AMRAP WODs build endurance through prayer, fasting, worship, and Scripture. Chipper WODs take on the long hauls of anger, envy, and pride. Each plan includes a Warm-Up, Workout, Metcon, and Cool Down. Chalk up and dig deep. Let’s go!
